Why Doctors Aren't Talking About Meditation... Because Daily Meditation Guarantees Less Anxiety/Depression Without Taking A Pill...
Why would you buy this eBook?
If you're reading this, most likely you have read somewhere about or are interested in the benefits of meditation, but you have not had success in learning to meditate and are determined to find the right practice for you... Your search is over today!
Maybe you have tried many times and have become frustrated because you feel like you don't have time, you struggle with racing thoughts and believe you could never remain focused during meditation, or you have Attention Deficit Hyperactive Disorder (ADHD) and sitting still that long is not possible...
The good news is I have been right where you are and I wrote this guide to map out exactly how I overcame those challenges and how anyone can learn to meditate. It worked so well for me that two years later I am now teaching and writing books about it with almost 500 students to date.
Daily meditation will fundamentally change how you are showing up in this life. Above all, you will be radically present for everyone in your life and clear on how to handle emotions that accompany any situation. Family and friends will see and comment on the different person they see as a result of you meditating daily.
You don’t need to clear your mind at all... I have experienced for my self and witnessed in my students the great peace that comes when you are finally able to master control over your mind and thoughts. I know because this is exactly what using this method of daily meditation does for me and my students. Set your mind free from stress to dream, to feel, and to create the life you are meant to have!
The benefits you will enjoy should you chose to follow this guide:
* Less anxiety/depression
* Happiness/joy
* Better mental health
* Higher self esteem
*Big Benefit- optimizing blood pressure, regulating cardiac diseases, mitigating stress, reducing addiction, and regulating the Sympathetic Nervous System functioning, which is responsible for extreme fight-or-flight responses during stress
What People Think About The eBook:
Great read Alex! This really brought clarity and direction on “how” to meditate. I practiced meditation as a kid in martial arts with my Sensei. I did not learn meditation the way you explained it. After reading, I see the course of action to practice meditation.
Jeff W
Manufacturing Manager at Superion - Ohio
Alex has a unique way of helping me to see things more clearly. From meditation to one-on-one conversations, I’ve been able to quiet my mind to see what direction I should be going in with my career.
Pamela K
Director of Business Development at BattleField Active Wear -Louisiana
Beginners guide to meditation eBook
Normally $25 Now $10.95
'I am so confident that if you practice what I teach in this guide for 30 days and dont see results I will refund 100% of your purchase price!
